During my 6-week challenge I focused mostly on weight lifting. Cardio was a small part of our warm-up but not enough to make any mileage gains. My initial thoughts of running the Urban Bourbon have been postponed.
Now, I'm shooting for the Kentucky Derby Mini Marathon, still in one of my favorite cities! The run is in 208 days. 29 weeks! I won't start seriously training until I'm about 15 weeks out or so but I will be running more often and trying to increase my mileage.
Feel free to follow along and send words of encouragement as I try and take this on!
